What Do Hummingbirds Eat Besides Nectar?

Hummingbird hovering near a red flower against dark green foliage

Learn how hummingbirds also eat insects, tree sap, and more—and why protein matters.

Protein Sources

  • Gnats, fruit flies, spiders for amino acids.
  • Sap-feeding from trees with insect activity.

Yard Tips

Plant natives that support insect populations; avoid pesticides.

FAQs

Do hummingbirds eat mosquitoes?

Yes, small ones. They prefer gnats, fruit flies, and other tiny insects.

Why do they need insects?

Protein supports muscle growth, feather development, and chick nutrition.

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